Leveling Up in Love: Utilize the Five Love Languages

Rebecca Taylor-Bowman • 11 November 2024

Newsletter #11

Most people are pretty familiar with the idea of ‘love languages’, described by Gary Chapman.


Just in case you need a quick refresh, they are:

  1. Physical touch
  2. Words of affirmation
  3. Acts of service
  4. Gifts
  5. Quality time

remember to love others in their love language too


One of the biggest missteps I see though, when I work with people on relationships is that they tend to love their partner / significant other/s in THEIR love language, not the other persons.


It totally makes sense, I get it.


If gifts light you up, then it makes sense that you want to show love by giving beautiful, thoughtful or glorious gifts. And whilst that can be incredibly thoughtful and generous (like who doesn’t love gifts?!?!), if your partner’s love language is physical touch and you REALLY want to connect with them, then you need to remember to love them in their love language too.


The moral of the story, whilst touch, words of affirmation, acts of service, gifts and quality time are ALL special, try to take some time to work out what your love language is AND what your partners is.


There are loads of quick quizzes and free images online that you can use to work it out, or if you’re really invested you can read the whole book (but you definitely don’t need to for this exercise).


https://5lovelanguages.com/


Identify both your love language AND your partners


My challenge to you this week is to do one thing for someone you love in THEIR love language and see what the impact is.


Share this newsletter with someone you care about so they too can level up.


Have a great week,


Bec x  

Share This Blog

A woman in a floral dress is standing on a set of stairs.
by Rebecca Taylor-Bowman 3 February 2025
Due to some personal matters needing my attention, I am going to scale back the additional parts of Mental Health Reimagined for the next 6 months or so.
A woman in a floral dress is standing on a set of stairs.
by Rebecca Taylor-Bowman 6 January 2025
6 days into the new year and I can guarantee that there are already going to be a ton of people who had well intended resolutions that aren’t going to plan.
A woman in a colorful dress is standing on a set of stairs.
by Rebecca Taylor-Bowman 23 December 2024
As 2024 winds down, I want to wish you all a lovely Christmas & New Year. This time of year means very different things to us all.
A woman in a floral dress is standing on a set of stairs.
by Rebecca Taylor-Bowman 9 December 2024
This festive season, remember to care for yourself as much as you care for others. Small, intentional actions can make a world of difference.
A woman in a floral dress is standing on a set of stairs.
by Rebecca Taylor-Bowman 25 November 2024
I haven’t been in the best headspace the past couple of weeks. Why am I sharing this with you Because I’m human.
A woman in a floral dress is standing on a set of stairs.
by Rebecca Taylor-Bowman 28 October 2024
Imagine a world where fear of failure doesn't exist. What dreams would you chase? What risks would you take? It’s often just our fear that holds us back.
More posts